Personal and Collective Wellness for Women
Zen Ed Coaching
My name is Nisa Giaquinto and I am passionate about helping women explore and design their best lives through women’s empowerment coaching. With a master’s in psychology and training in yoga, I have a passion for the intersection of movement (both physical and emotional) and positive psychology. I collaborate with clients to explore their capacity to find their joy.
Trained as a wellness coach through the Mayo Clinic, I utilize a style of coaching that is strengths-based and elicits women’s own motivation for change.
Experiencing a life transition? I collaborate with women 18 to 108 to navigate the numerous life transitions they experience and to create a life by their own design.
Seeing women grow, create positive change, and explore what brings them joy fills my cup as a coach.
Here are a few things that bring me joy that I have designed to be a part of my life:
Movement including yoga, walking/hiking, biking, and dance
Reading & Learning
Japanese Gardens & National Parks
Savoring the moment
I would love to help you explore what brings you joy and feel fully alive by creating your own life by design!
Sign up for one of our signature programs:
Unravel and Re-Imagine: 4-8 week program (you decide what fits your needs!) designed to help you break free from old habits and patterns and re-imagine the life you want to have. ($300-$575)
Women’s Empowerment/Changemakers: 4-8 week program designed to help you uncover your strengths and put them into action in creating change at the individual, family, work, or community level. ($300-$575)
Or create your own program:
Wellness Plan: Wondering how to create a wellness plan, or ignite joy in your life? I’ll help you along your wellness journey- let’s discover together what your path to happiness is! (Fee varies)
Working alongside Sarah at ZenEd, I am honored to help create collective wellness through workplace programs, community workshops, and nature walks.
Through coaching, I am touched by the opportunity to work alongside women in creating a better world. Contact me today at email@example.com to schedule a free consult call.