Personal and Collective Wellness for Women
Coaching with Sarah
Women's Wellness Coaching
- 1 hr1 hour
- package pricingpackage pricing
Looking for a little more zen in your life? Wondering what your next steps should be, or how to make that change you’ve been dreaming about? Searching for the educational content that will serve you in serving others? Welcome to ZenEd, and coaching with Sarah. My name is Sarah Dimick- mom, psychologist, coach, business owner, and yoga teacher - and I am passionate about helping empower women in their wellness journey. Looking for Zen? I am a certified yoga teacher, with training in trauma - informed yoga, nervous system resets, releasing tension from the body, and with an interest in mindfulness. Looking for change? Coaching is a process of identifying your strengths to help move you forward. I am a certified parent coach with a degree in psychology, as well as training in positive psychology from the famed UPenn Positive Psychology program. Looking for education? With a Masters degree in Educational Psychology and over 20 years of working in education, I understand how people learn, discover their default patterns, set goals, and make change. I have a special interest in supporting changemakers - those women working to make their families and communities a better place. Sign up for one of my signature programs: Unravel and Re-Imagine: 4-8 week program (you decide what fits your needs!) designed to help you break free from old habits and patterns and re-imagine the life you want to have. ($300-$575) Women’s Empowerment/Changemakers: 4-8 week program designed to help you uncover your strengths and put them into action in creating change at the individual, family, work, or community level. ($300-$575) Or create your own program: Wellness Plan: Wondering how to create a wellness plan, or ignite joy in your life? I’ll help you along your wellness journey- let’s discover together what your path to happiness is! (Fee varies) Working alongside Nisa at ZenEd, I am honored to help create collective wellness through workplace programs, community workshops, and nature walks. Through coaching, I am touched by the opportunity to work alongside women in creating a better world. Contact me today at firstname.lastname@example.org to schedule a free consult call.
Madison, WI, USA